What is yoga?
Yoga is an ancient art originated form Hindu religion which was used as meditation in old times. It’s 5000 years old art .it’s a mental physical, Spiritual practice.
Benefits of parental yoga
Parental yoga can help in many ways for pregnant women . They can give birth to their child more easily by getting less chances of pain also the vaginal area of a mother becomes more flexible due to which giving birth to the child becomes much more easier hence you don't need operation for delivery.
During yoga process more oxygen you inhale will benefit the child and make it more healthy and cured form all diseases.
Diseases yoga can cure
Heart diseases, depression, anemia, Sleeplessness, ovarian cancer, high blood pressure, high cholesterol level, asthma, bronchitis, lung cancer or even blood clot, irregular heartbeat, fatigue, skin cancer, joint pain and swelling, kidney, blood pressure, diabetes / control sugar level, dizziness, slow healing, weight gain, bone diseases, unexplained weight loss, increase hunger, paralyze attack, heart problem, pain in any body part, tension, aging, premature aging wrinkle, back bone issues, respiration disorders.
Benefit of Weight loss yoga
"ASANA"
Weight loss yoga is also known as "ASANA" which includes physical postures different positions to make your body flexible and fat free by doing weight loss yoga you can stay fit attractive and healthy till the end of your life also it extends the percentage of your life.
